YOGA with CARO
NOW ONLINE for € 9, -
in GERMAN only
Where & When
you will find me
Regular yoga practice has a positive effect on your health. Your body is kept in shape by the movement sequences. At the same time, your psyche is stimulated and you learn to be more relaxed with you and your environment. Tensions are released, the immune system is strengthened, your muscles are strengthened. Overall, practicing yogis have more energy and a better mood.
6.30 p.m.-7.45 p.m.
TAKES PLACE ONLINE only in GERMAN
Gentle Vinyasa Flow Yoga **
SPECIAL ONLINE PRICE: € 9
The course takes place with a minimum of 3 yogis participants
so please register at least 2 hours before the start of the course
Of course, you can still register afterwards, but only if the minimum number of participants has been reached by then
the stream is via Youtube, so that you can switch on later if necessary and is also available for about 24 hours
You will receive the link by email about 15 minutes before the start
**dieser Kurs hat eine feste Preisliste:
4er- Schnupperabo: €40,- (3Monate gültig)
10er Karte: €139,- (6Monate gültig)
Einzelticket regulär: €18,-
Experience and training
you dont just do yoga, you live yoga “ This quote comes from my teacher Avind from my 200h training in Rishikesh, India. And so for me yoga is not just a coming home, it's an integrated lifestyle.
I had my first contact with yoga when I was fifteen. After the first trip to India with my family, I attended the first yoga class with my mother. But then there was a break again, until I went through a very stressful phase of life in 2015, and searched for a holistic method to bring my body, mind and soul back into harmony. While I was living in Berlin , I got to know many different styles of yoga and quickly found myself at home in the dynamic and modern Power Vinyasa Flow at "Yoga for you". My curiosity for yoga was aroused and the diversity cast a spell on me.
In 2018 I had a life-changing traffic accident that presented me with new physical and mental challenges, and I changed my life. After my recovery, I left the stressful start-up city life and traveled to India to complete my training in classic hatha yoga in the same year in the capital of yoga, at the foot of the Ganges and the foothills of the Himalayas. I toured India for several months and made a long stop in Mysore. Here I could also expand and deepen my knowledge with a 56h training in "Ayurvedic Yoga Massage Therapy ".
I've been back in my adopted home since 2019 and teach different styles here. This includes courses for beginners in hatha to provide a healthy basis, power vinyasa yoga as a modern, dynamic style for advanced practitioners, gentle processes for seniors, meditation for relaxation, and soon also postnatal. I also recently completed a business yoga certificate that addresses the needs of the corporate world.
For me, yoga is like coming home to the core. Here I find strength and support, as well as the resource of my creativity. I am happy to be able to share my knowledge with others and to be able to respond precisely to the needs of the respective target group. Because yoga is as diverse and colorful as life itself.
you dont just do yoga, you live yoga“
2020 - Training Business Yoga @Spirit Yoga Berlin
2019 - 56h Ayurvedic Yoga Massage Therapy @ Indian Institute of Ayurvedic Yoga Massage w / Ananta
2018 - 200h training at Rishikesh Yog Dham, India
2015 - Start of regular yoga practice
2003 - first yoga class
Because yoga is not about being able to touch your feet. Rather, it's about the way getting there.
Anyone can practice yoga. I will help you to better understand and apply this wisdom, which is over 2000 years old, so that you can go through life more satisfied and relaxed.
"In order for the possible to arise, the impossible must be tried again and again"
Tel. +49 176 61390689
Ask for an apointment